Bespak GEAR

Time is running out to enter Bespak Grand East Anglia Run

Places for the Bespak Grand East Anglia Run and Mini GEAR Fun Run are being snapped up this year and if the current trend continues it is likely that all places will have been taken before the entry closing date.

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Jo Pavey

Pavey and Vernon to defend their London 10,000 titles

European 10,000m medallists Jo Pavey (handicap -0.3) and Andy Vernon (handicap -4.0) will defend their titles at the 2016 Vitality London 10,000 on Monday 30 May when some 12,000 people will race over the 10K course around some of the most historic streets of the capital.

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clickyourclock

And the winner is...Andrew Lake!

We are pleased to announce the winner, of week 4, in the 2016 #clickyourclock competition as Andrew Lake (handicap 1.4)

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enter a race

It's almost summer with mid-week races galore!

The days are getting longer and we are enjoying light nights for training. It's time to look for some mid-week races to boost your handicap score!

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Mo - Birmingham

Global stars confirmed for Birmingham Diamond League

Some of the biggest stars in world athletics will feature at the Birmingham Diamond League, held at the Alexander Stadium on Sunday 5 June.

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Greater Manchester Marathon

#clickyourclock on your weekend result

It was another big weekend for racing! Did you race? Many of the results are now in. Make sure you #clickyourclock on yours before 12 o' clock tomorrow to be in with a chance ofwinning a Polar FT4 heart rate monitor in week 3 of the weekly #clickyourclock competitions for 2016.

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Guide and runner

New national guide runner database

England Athletics and British Blind Sport have launched 'Find a Guide', a national guide runner database to support more people with a visual impairment to run.

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